https://www.youtube.com/watch?v=svio3MtQYzA
Today, September 12th is my birthday. I wanted to share my story about my life for the last twenty years, and why today is a MAJOR Milestone of a BIRTHDAY.
I walk into a room with confidence, power, knowing and...
Hi. If you’re reading this. Welcome to Button Adventures. Thank you SO MUCH FOR BEING HERE!
My name is Lita Mae “Badass” Button. The CEO of Button Adventures. I gained the nickname “Badass” through years of boxing fighting, and training....
How I came to design a Pandemic Burnout Program.
We have all been struggling lately. I get it! I am a boxing and bootcamp coach, and I have been struggling. And that is with years of coaching, and training for...
Movement is medicine. When I was younger, I did not realize that the concept of movement is medicine was being deeply engrained into my mind. You see, both my parents are extremely active. They walk and hike everyday. My...
