“life is an adventure. The adventure is in the journey, and journey’s are best shared. My hope is that you come and share with us. “
7 Reasons to Visit Newfoundland
It has been over two years now since I have moved to eastern Newfoundland. Many adventures, goats, family events, and a purchase of my...
Passion 4 Parkinsons
There’s a Crisis that’s happening in the Canadian Parkinsons Community. According to Parkinsons Canada, in 2021, 100,000 people in Canada have been diagnosed (that...
Little Button is all Grown Up
https://www.youtube.com/watch?v=svio3MtQYzA
Today, September 12th is my birthday. I wanted to share my story about my life for the last twenty years, and why today is...
Transformational Coaching Experiences
Hi. If you’re reading this. Welcome to Button Adventures. Thank you SO MUCH FOR BEING HERE!
My name is Lita Mae “Badass” Button. The CEO...
GOAT MOTIVATION NOTES
https://www.youtube.com/watch?v=fQ2DuKGwlRI
At Button Adventures, we know how much everyone's mental health has been affected during this pandemic. Reported suffering of anxiety and depression has doubled since...
Boxing Saves Lives
For those of you that don’t know me. My name is Lita Mae Button. I am a full time boxing, and fitness coach. I...
GOAT WALKS ON THE ROCK
https://www.youtube.com/watch?v=fevUUkoVdqs
Imagine, breath taking views, and the sound of BLEAT. What the heck? What is this
four legged creature bleating and looking at me? Am I...
THE JOY OF GOAT
Located in Newfoundland, Button Adventures is giving away the joy of GOAT. However, this GOAT does not mean Greatest Of All Time. Goat means...
SANTA’S “SURPRISE” HOLIDAY GIFTS
If you have been following along. You know that I have three adult Nigerian Dwarf Goats. Two doe's; Holly, and Ivy. One buck; Beau...
Goats Gone Wild Halloween 2021
Since 2020, It is no secret the world lives in an unprecedented, and extremely challenging time. Here we are only 2 months away from...
Goat Male Mania
Last fall was a transition into the mating world of Nigerian Dwarf Goats. You can read
theory all you want, but until you do experience...
2 Day Fat Burning Retreat
I AM LOOKING for 12 WOMEN Who Want to Optimize Their Highest Level of Currency in Their Lives!
If you are over 45 and have been...
WHATS YOUR WHY?
WHY WEDNESDAY.
What’s Why Wednesday? Well, WHY, is a powerful and motivating question. It’s a driving force of knowing that leads you to your goals.
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Why?...
JUST SHOW UP
How I came to design a Pandemic Burnout Program.
We have all been struggling lately. I get it! I am a boxing and bootcamp coach,...
My Goats Pissed on My Bed
Well. Some evenings are way more dramatic and entertaining than others. The night my goats pissed on my bed, was that type of evening.
It...
Pandemic Across Country Moving Adventures
It Maybe Long, But its Never Boring! After four long days of driving and traveling 2586 KM’s from Woodview, Ontario, to New Chelsea, Newfoundland,...
How Boxing Changes Your Life
Movement is medicine. When I was younger, I did not realize that the concept of movement is medicine was being deeply engrained into my...
Goat Mania Step 2, 3, and 4
Step 2: While I was working training clients, I had put the teen boys on the project of cleaning out our old shed. They...
Goat Mania – Me First Time Milking a goat
Last night for the first time in my life, I learned how to milk a Nigerian Dwarf goat. Our neighbors in Woodview, have been...
Dwarf Goats For Hire
It is the middle of winter. On the island of Newfoundland, days have been getting shorter and are now (thankfully) getting slowly longer. For my...